All the enjoyment of browsing a real, traditional high street book shop, but with the added convenience of online shopping in the comfort of your own home.
We have re-vamped our website so it's easier to use on tablets and phones, so that you can keep up with you book browsing and buying while out and about or lazing on the settee. We still have the same fantastic selection of books for your enjoyment and delectation. Enjoy!
Learn to Sleep Well: Proven Strategies for Getting to Sleep and Staying Asleep by Professor Chris Idzikowski
Sick of tossing and turning? Ready to sleep soundly through the night? Mr. Sandman has arrivedin book form! The latest title in our best-selling self-help series (more than 300,000 sold), "Learn to Sleep Well" is a dreamily illustrated passageway to those vitally important hours of sleep that for some people are impossible to attain. It gives reliable suggestions and practical exercises on how to deal with those marauding nighttime "sleep thieves" such as snoring partners, restless children, and nightmares, as well as expert advice on natural remedies for a deeper, more restful sleep, including meditation, massage, herbalism, and aromatherapy. "Learn to Sleep Well" tackles all aspects of sleep from combating the various types of fatigue to creating an environment most conducive to uninterrupted rest. An inspiring guide to promoting natural health through improved sleep, this book shows how we can tune up our sleep patterns the natural waywith major benefits for health and well-being in our waking life.