Pth of Fire and Light Vol 1 - Advanced Practices in Yoga by Swami Rama [used-like new]

Essential reading for all serious hatha yoga students. Swami Rama provides an in-depth study of swarodaya, the science of breath, with step-by-step instruction on advanced pranayama exercises. No illustrations.

Publisher: HIMALAYAN INSTITUTE PRESS 

Date published: 2000

Format: Paperback

Condition: minor shelf wear